Whether you're just dipping your toes in the waters of all natural health treatments or have been using traditional medicine for years, you'll be quick to find that herbal teas are among the best natural treatments for the various health issues that people face. There are dozens of different herbs to found in nature that can be turned into teas. These teas are used to deliver us with real benefits both curative and preventative. While many, such as lavender tea or St. Johns Wort, are very well known, others may not be quite as well known to the general public but are still no less effective. The honey bush herb is a perfect example of this.
The honey bush plant can be distinguished by its large size and distinct yellow and reddish brown flowers. The leaves of this sweet-smelling plant are gathered and from them a rather delectable tea can be made. This tea originated in South Africa and bears some similarity to rooibos tea in flavor although it tastes much sweeter. Just like its name boasts, honey bush tea is somewhat honey sweet in taste. In fact, in the world of herbal teas most will agree that the fruity, sweet, and delicate flavor of honey bush tea is among the best you can try.
There are several profound health benefits that are associated with drinking honey bush tea. This tea has always been highly recommended for those that suffer from common colds and allergies. The antiviral and antibacterial properties not only help to fight off a hoard of sicknesses and germs, but they also help to keep you well and healthy by preventing further sickness in the future. This is made possible thanks to the properties in the tea which help greatly to boost the body’s immune system, making it a definite value to keep around during cold, flu, and allergy seasons. Another great factor is the anti-inflammatory property of this tea which can further help to alleviate any discomforts that also come along with these common ailments. It may also help with serious issues such as asthma and chest congestion as well, since the effects of drinking this tea helping the body to expel phlegm.
Drinking this relaxing tea will provide with an abundant array of vitamins such as iron, zinc, calcium, copper, potassium, sodium, magnesium, as well as a plentiful amount of various antioxidants. Honey bush tea is far healthier than most drinks you'll find anywhere and will give your body a huge boost of needed compounds and minerals. Antioxidants have proven to be very useful in lowering fats in the bloodstream. In addition, though more studies need to be undertaken to verify the solidity of these claims, many believe that certain antioxidants can hold many cancer fighting properties. Despite this, many of the various vitamins and minerals provided are proven and particularly essential for good health on a day to day basis. Due to this many choose to make honey bush an addition to their every day diet.
Those that constantly deal with stomach aches and cramps will be happy to know that a quick and easy brew of this tea will work quickly to help fight off feelings of pain and discomfort in the digestion system. Ailments like nausea, constipation, and bloating are eased and relaxed by the helpful properties in this tea. Since this tea is organic and free of any unnatural chemicals, you won’t have to worry about experiencing any uncomfortable side-effects like you might with many over the counter medications. Honey bush is also effective in aiding with nausea and stomach pains that are a result of menstrual and pre-menstrual issues as well, making it practical for women’s health as well.
PreparationTo prepare honey bush tea, simply take one bag of this tea and steep it in hot water for an approximate 10 to 15 minutes or longer if preferred. Usually the longer that is taken to allow the tea to steep or brew, the more rich the tea grows in flavor. After the desired consistency of tea is reached, honey, sugar, or milk can be added in for taste if desired, though many will agree that the tea is also quite enjoyable on its own as well.
No matter how long you've been utilizing traditional healing and all natural health practices, the benefits that this tea provides are too strong and profound to be ignored. Honey bush tea is low in tannins and contains absolutely no caffeine which makes it even more enjoyable to drink since doesn’t have any negative effects on your nervous system. The refreshingly healthy advantages that your body obtains while drinking this herb will make it an essential addition to any cupboard supply.
As always please be sure to consult with a physician prior to adding any herbs or teas to your diet if you are pregnant or on medications. If you’ve found yourself with an interest in purchasing honey bush tea you can usually find it being sold in local health food stores. However, for your convenience, purchasing this tea is also widely available online as well. We whole-heartedly recommend Buddha Teas, a reliable merchant that you know you can trust to deliver you quality tea to the comfort of your home. Buddha Teas always uses bleach free tea bags, making it a healthier choice that is free of the unnecessary chemicals that can be found in other places. We hope that this article has been beneficial in answering any questions you may have had, however you are always welcome to contact us if you do have any further inquiries!